VIEW FULL SERIES

Go to triangular compass

Grunt WOD 27Jul15: The Viking

July 27, 2015

Stay Up to Date on American Grit

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

26

The Viking1 minute plank25 push-ups25 crunches25 lunges1 minute plankRest for 30 seconds and repeat 5 times

Download file here

send a letter to congress

0:00

/

0:00

Adds section

Next Up

The Murph

The Murph Challenge – Honoring the Fallen by Improving Ourselves

Have you tried the Murph? What's your best time?

Athletes in Motion

Training for Greatness – Advice From Mammoth Sniper Competition Shooters

You can prove how badass you are at Mammoth

Athletes in Motion

Mammoth Sniper Challenge

No items found.