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The Barbarian20 narrow arm push-ups.40 flutter kicks (four count)20 wide arm push-ups.25 crunches.Rest for 30 seconds and repeat 5 timesRead more fitness articles here.
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The Barbarian20 narrow arm push-ups.40 flutter kicks (four count)20 wide arm push-ups.25 crunches.Rest for 30 seconds and repeat 5 timesRead more fitness articles here.