Full Gruntle: 2 Marines, 1 Pan

Don't miss today's episode of Full Gruntle! Our hosts reveal their personal worst meals in the Marines and in life. Plus, watch our exciting new segment, "Two Marines, One Pan," where Dan and Tim must create a delicious dish using limited ingredients. Tune in for culinary surprises and entertaining challenges!

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Dish: "Savory One-Pan Frittata"

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Ingredients 

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• 8 large eggs
• 1/2 cup milk or cream
• 1 cup assorted vegetables (e.g., bell peppers, onions, spinach, mushrooms), diced or sliced
• 1 cup protein options (e.g., diced ham, cooked bacon, crumbled sausage)
• 1 cup shredded cheese (e.g., cheddar, feta, or goat cheese)
• 2 tablespoons fresh herbs (e.g., parsley, thyme, chives), chopped
• Salt and pepper to taste
• 2 tablespoons olive oil or butter

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