Grunt WOD 08-Sept-2015: Transformation Tuesday

Transformation TuesdayDo you ever see your friend's Transformation Tuesday pics and say "Awesome! Can't wait to post my own!" or think "Gee, I wish I could do that."? Well now, you can! Let me show you how.Perform this circuit 5 times with no more than 3o seconds of rest in between rounds!25 Burpees25 Burpees25 Burpees25 BurpeesOh yeah, did I mention today is Challenge Day?As always leave your questions, comments, ect. below, and DO PT!!![mwi-cat-listing cat="94" ppp="4" cols="4" desc="false" type="view" btn_color="black" ]