Grunt WOD 14-Oct-2015: If You Ain't Hurt'n

If You Ain't Hurt'n...You ain't try'n. Nothing, especially in the fitness world, comes easy. You want to make gains, lose weight, look and feel the best you ever have? Then you're gonna have to push yourself past your physical limitations. Do you have what it takes to reach your goals? Seeing is believing. Hump your way past your previous record and watch the new you emerge with each passing mile. DO PT!