Pride In Service
Grunt WOD 27Jul15: The Viking
Embody the strength and spirit of a Viking.
The Viking1 minute plank25 push-ups25 crunches25 lunges1 minute plankRest for 30 seconds and repeat 5 times
Embody the strength and spirit of a Viking.
The Viking1 minute plank25 push-ups25 crunches25 lunges1 minute plankRest for 30 seconds and repeat 5 times