Pride In Service
Grunt WOD 29July15: The Beast
Taming the beast within during the WOD.
The Beast20 diamond push-ups20 wide arm push-ups15 standard push-ups1 minute plankRest 30 seconds and repeat 5 timesRead more fitness articles here.
Taming the beast within during the WOD.
The Beast20 diamond push-ups20 wide arm push-ups15 standard push-ups1 minute plankRest 30 seconds and repeat 5 timesRead more fitness articles here.