Spartan
VIEW FULL SERIES
Go to triangular compass
Left arrow
BACK TO HOME

Grunt WOD 8

Athletes in Motion
Athletes in Motion
September 18, 2015
Share on Twitter
Share on Facebook
Share on Linkedin
Copy Link

Stay Up to Date on American Grit

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
170

Apologies Are For The WeakThe title says it all here, folks! You can either work your ass off and improve upon yourself, or apologize to yourself for being overweight and out of shape when you had every opportunity to DO PT!25 Push Ups25 Flutter Kicks25 Swimmers25 Reverse LungesPerform this circuit 5 times with no more than 30 seconds of rest in between rounds.

send a letter to congress
0:00
/
0:00
Adds section
Next Up
No items found.