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Ep 2 Grunt Style Foundation Mental Health Round Table

Mental Health & Wellness
Mental Health & Wellness
October 13, 2023
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Welcome back to Episode 2 of the Grunt Style Foundation Mental Health Round Table Series, brought to you by the Grunt Style Foundation in partnership with Stop Soldier Suicide. In this episode, we delve into the realm of physical well-being, exploring vital topics such as detoxing your body from heavy metals with Dr. Seth Gerlach and Ron Partain, and understanding the significance of mobility through the Triangle Compass program.

Join us as we take you on a journey to visit three inspiring nonprofit organizations dedicated to educating you on various adaptive therapies, all aimed at enhancing your body's wellness. Achieving holistic health is akin to constructing a resilient, well-balanced structure. Physical fitness serves as the cornerstone, providing a sturdy foundation upon which the entire edifice is built. It accounts for an impressive 85% of the initial benefits, as a robust body forms the very core of vitality and longevity."

Grunt Style Foundation

The Grunt Style Foundation is a national nonprofit organization dedicated to prioritizing Mental Health and Wellness for our Veterans and Service Members. At their core, they firmly believe that no veteran should ever be left without the support they need. Their mission revolves around providing life-changing resources and experiences that empower Veterans, Service Members, and their Families to thrive. They are proud to offer assistance in Military Transition & Sustainment, tackling Food Insecurities, and ensuring access to stable Housing. The Grunt Style Foundation is making a positive impact in the lives of those who have selflessly served our nation.Visit to learn more.

In the heart of every veteran and first responder lies a unique story, etched with the memorable  marks of courage, sacrifice, and resilience. These individuals, who have dedicated their lives to protecting and serving our communities and nation, often bear the weight of extraordinary traumas. Their paths are lined with challenges that can profoundly affect their physical, mental, emotional, and spiritual well-being.

The mission of the Grunt Style Foundation is rooted in unwavering support for these heroes, offering a lifeline to those who have selflessly given so much of themselves. As we walk this path alongside our fellow veterans and first responders, we recognize that true healing extends far beyond the confines of the physical body. It encompasses the intricate interplay of body, soul, and spirit, weaving a tapestry of holistic well-being that deserves our utmost attention.

Throughout this Mental Health Round Tabe series, you’ll learn about organizations like Stop Soldier Suicide, and their proactive and disruptive approach to their mission, focused on meeting at-risk individuals where they are when in need. We’ll hear from Veteran Activists like U.S. Army veteran Boone Cutler, who is the Co-author of "The Citizen's Guide to Fifth Generation Warfare." This guide is a key to decoding the manipulation surrounding us, a manual for grasping the invisible threads that weave the fabric of our modern world.

The Triangular Compass: Holistic Healing of Body, Soul, and Spirit, the culmination of our collective efforts, seeks to address the intricate dimensions of well-being that are often overlooked. This book stands as a testament to our commitment to helping veterans and first responders not merely survive, but thrive. It is a beacon of hope, offering a roadmap towards rediscovering balance and harmony in their lives, even after enduring the most harrowing of experiences.

Throughout this series, you will find a tapestry of wisdom, insight, and practical guidance from experts in the field of holistic healing. From physical rehabilitation, productive activities and  nutrition to mindfulness, emotional resilience, and spiritual nourishment. Our goal is to provide a comprehensive toolkit that empowers those who have served to regain control of their lives.

Click here to visit the Triangular Compass resource.

Click here to visit the Triangular Compass resource.

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Next Up
EP 3 Grunt Style Foundation Mental Health Round Table

EP 3 Grunt Style Foundation Mental Health Round Table

October 20, 2023
Join us for Episode 3, the culmination of our Mental Health Round Table Series


October 1, 2023
Introducing The Triangular Compass