Let's face it: Getting fit and healthy can be a lot of hard work. We get that. That's why we load you up with as many great tips, tricks, exercises and workout plans as we can here at American Grit. According to Stu Phillips, professor in the Department of Kinesiology at McMaster University, "the health benefits of resistance training are enormous: It boosts strength, bone, muscular and metabolic health in a way that other types of exercise cannot." Now that you know the reasons you've got to stay fit, it's time to find a solution that's great for you and you've got our pals over at Grunt Fit to thank for this one!
Introducing a better fitness app! Designed to take the guesswork out of fitness and nutrition with a "failure is not an option attitude" to make the best you. They're rolling out a Beta test now that you've got to see and sign up for ASAP!
Why is this a must download for anyone who wants to get in shape? Good question. The Grunt Fit app takes all the guesswork out of fitness and nutrition! The goal is to empower people across the world to achieve their goals in an easy, convenient, and supportive way--all at no cost! That's right! It is totally free! Achieving healthy goals is not always easy and that is just one of the reasons they decided to create the app and to be a resource for all users looking for a no-nonsense approach to getting fit.According to the intel we got on Grunt Fit, they want users to: "Consider us as your partner in helping you achieve your goals. So, whether you want to lose a few stubborn pounds, work on becoming more fit, or just need a little extra push in making better food selections." They want to help and they've got some serious expert plans and directions that you should take advantage of.
Everyone deserves to reach their health and fitness goals. Grunt Fit helps you attain your goals by delivering the most comprehensive fitness program available inside of a mobile app. They use better nutritional choices in tandem with fun, precise exercise programs to achieve your fitness goals.Whether you love working out at the gym or prefer your home, this app will have a solution for you. Each plan will be customized to help you reach your personal goals. They'll tell you what to do, which means your workouts and meal selections are carefully picked by us.
So, how do you get in on this? Glad you asked! They're launching this amazing fitness app with a Beta test starting today! Get over to gruntfit.com today and get in on this!