Fuel the Machine

For you to have any reasonable expectation that the machine you are operating will run at its smoothest, and most efficient, you need to check the fuel.

Fuel the MACHINE.[caption id="attachment_277" align="alignnone" width="300"]

A Machine Slows Down Only When the Operator Instructs it to.[/caption]When you fill your tank with garbage, expect a subpar performance. I explain here how clean eating can streamline the machine you know as your body, and how to optimize your fuel intake. For any further suggestions on topics you'd like to hear about from me, drop me ideas in the comments.