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Grunt WOD 03-Sept-2015: Goals

Athletes in Motion
Athletes in Motion
September 3, 2015
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GoalsEveryone has a purpose in life. And in order to live up to that purpose, you have to set goals for yourself and never stop for a minute. No matter what your purpose is, one of your goals should be to maintain a healthy and active lifestyle. If you've been keeping up with our daily WODs, then you know this is a great place to be. If you're new here, get ready for an eye opener. Perform this circuit 5 times with no more than 30 seconds of rest in between. 25 Bicycle Kicks25 Hip Raises25 Walking Lunges25 Wide Arm Push-ups[mwi-cat-listing cat="94" ppp="4" cols="4" desc="false" type="view" btn_color="black" ]

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